Yesterday was shit, lol.

Yesterday was such an epic fail, it's like I took every single bad eating habit I had and applied all of them in this one day. I woke up after a really good sleep and I honestly felt like I was on automatic.

It was my second day off, I had a ton of laundry to do, so it felt like my body rebelled against my mind to eat better and won. I ate like garbage. It's actually a bit embarrassing how badly I ate. I recognized it, and I still let it happen.

Food addiction is just as hard to shake as other addictions. I am addicted to junk food. I hate how it makes me feel but I lack willpower to stop eating it.

I need to be stronger. I will be stronger. I will be cranky, but I will overcome this addiction.

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